The struggles of daily life can leave you feeling anxious and stressed. De-Stress and ground yourself with this calming mixture of Roman Chamomile, Passion Flower, Lemon Balm and Valerian Root tea. The delicious blend of these relaxing herbs will calm racing thoughts and help relax body tension. De-Stress is also a good tea to drink before bed as it will help you drift into a peaceful slumber.
Directions: Add 1 heaping teaspoon to 1 cup of boiling water. Let sit for 3-5 minutes, strain and enjoy! Makes approximately 15 cups. Tea bags not included.
Ingredients: Roman Chamomile (Matricaria recutita), Passion Flower (Passiflora incarnata), Lemon Balm (Melissa officinalis) & Valerian Root (Valeriana officinalis)